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Welcome to 

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Our Story

Grounded Sis Integrative Psychiatry & Wellness

At Grounded Sis Integrative Psychiatry & Wellness, we exist to provide compassionate, evidence-based mental health care that supports healing, balance, and long-term wellness for every individual we serve.

Telehealth services are currently available for Virginia & Florida.

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Psychiatric Evaluations

Explore Integrative Psychiatry

During your evaluation, we explore: Current symptoms and concerns, mental health and medical history, lifestyle, stressors, life transitions, treatment preferences and goals.

1 Hour

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Medical Canabis Evaluations

Full Assessment (Cash Pay Only)

This cash pay service includes a comprehensive clinical assessment, review of symptoms and prior treatments, education and determination of eligibility for medical cannabis certification (if appropriate).

$125

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Nurse Coaching

Path to Holistic Wellness

Participate in a personalized nurse coaching session designed to support your overall well-being. You’ll gain practical strategies, guidance, and encouragement to improve your lifestyle, manage stress, and create a more balanced, sustainable approach to health. Please note: nurse coaching does not include diagnosis, treatment, or prescriptions.

$100 - 1 Hour

CLIENT TESTIMONIALS

I’ve had a really positive experience with Ivana Spencer. She is attentive, thoughtful, and takes the time to truly listen. I feel supported in my care, and she explains things in a way that helps me feel confident moving forward. I’m grateful to have her as my provider.

-S.T.

My son recently had a mental health crisis and we had to go to the hospital over it. Ivana was great. She contacted me and helped us through it and made herself available whenever we needed her for follow up appointments.

-L.S.

I can’t say enough good things about GroundedSis Integrative Psychiatry. From the very beginning, Ivana made my daughter feel comfortable, heard, and understood. As a parent, that means everything to me. You can tell she genuinely care and take the time to build trust, not just rush through sessions.I’ve seen such a positive change in my daughter since she started—she’s more open, more confident, and better able to express her feelings. Ivana Spencer is patient, kind, and really knows how to connect with kids in a way that feels safe and supportive.I’m so grateful we found GroundedSis Integrative Psychiatry/ Ivana. If you’re looking for someone who truly makes a difference, I highly recommend.

-T.D.

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